English Chamomile Essential Oil

English Chamomile is one of the gentlest yet most effective essential oils in aromatherapy. Distilled from the delicate daisy-like flowers of Chamaemelum nobile, this oil has been cherished since antiquity for its calming influence on both body and mind. It is often called upon as a “comfort oil,” trusted for soothing nerves, relaxing muscles, and caring for sensitive skin.

The aroma of Roman Chamomile is soft, sweet, and apple-like, with a warm, herbaceous undertone. Unlike its cousin German Chamomile, it does not contain chamazulene and is pale yellow rather than deep blue—but its therapeutic benefits are no less powerful. Its gentle yet potent nature makes it particularly well-suited for children, the elderly, and those with sensitive constitutions.

Aromatic Profile

Top Notes: Sweet, fruity-apple freshness
Heart Notes: Softly herbaceous, warm, and hay-like
Base Notes: Subtle, honeyed, and grounding

Traditional Uses & Benefits

• Calming & Relaxing: One of the finest oils for reducing stress, anxiety, irritability, and insomnia.

• Children’s Care: Widely used for soothing colic, teething pain, and bedtime restlessness.

• Muscular & Digestive Support: Eases tension, cramps, and stomach upset.

• Skin Care: Calms redness, sensitivity, and irritation; supports healing of inflamed or delicate skin.

• Emotional Balance: A comforting oil for grief, shock, and emotional turbulence.

Blending Suggestions

Roman Chamomile blends beautifully with:

Floral Oils: Lavender, Rose, Geranium, Jasmine
Woods & Roots: Sandalwood, Vetiver, Cedarwood
Citruses: Bergamot, Lemon, Mandarin, Sweet Orange
Herbs & Resins: Clary Sage, Frankincense, Helichrysum

Usage

• Diffusion: Promotes peace and restful sleep when inhaled.

• Massage: Blended into carrier oils to ease tension, cramps, and digestive discomfort.

• Baths: A few diluted drops for relaxation and stress release.

• Skincare: Added to creams, oils, or balms for calming sensitive or irritated skin.

Safety & Precautions

• Always dilute before applying to the skin.

• For external use only.

• Avoid use during the first trimester of pregnancy unless under professional guidance.

• Those with ragweed or Asteraceae allergies should exercise caution.

Technical Details

• Appearance: Clear to pale yellow liquid

• Note: Middle

• Shelf Life: 3–4 years if stored properly (cool, dark place, airtight container)

• Plant Part: Flowering tops

• Extraction Method: Steam distillation

• Origin: England / Europe

Gentle, calming, and deeply nurturing, Roman Chamomile (English) Essential Oil is a timeless remedy for both skin and spirit. Its tender sweetness and profound soothing power make it an essential ally for relaxation, sensitive care, and emotional comfort.