If you’re searching for a new essential oil to spice up your collection and offer unique benefits, look no further than Cedarwood oil. We thought we might let you know the Benefits of Cedarwood Essential Oil. You might know Cedarwood best as a common forest tree, but its oils can unleash important properties that improve your skin, soothe your digestive system, and so much more.
Cedarwood (Juniperus virginiana) is a soft, warm, and comfortable oil that might conjure the scent of your grandmother’s cedar chest. It has deep historical roots, even appearing in the Bible more than 40 times. Since Cedarwood is a flexible oil, you can blend it successfully with floral oils, Clary Sage, Rosemary, and even Eucalyptus! Read on to find out exactly how you can apply pure Cedarwood essential oil to your own life.
So, here are the 5 Unbeatable Benefits of Cedarwood Essential Oil
There are many studies revealing the power of omega-3 fatty acids to help children with ADHD to focus more successfully on their tasks, and now similar studies prove that Cedarwood essential oil also carries that benefit. Dr. Terry Friedmann, M.D from Brigham Young University used Cedarwood’s reputation as a calming and grounding oil to test it with 34 children diagnosed with ADHD.
The children inhaled essential oils including Cedarwood, Lavender, and Vetiver three times a day for one month and took specific tests before and after the study to demonstrate any improvement. The children who inhaled Cedarwood exhibited improved focus by as much as 65%! Of course, diffusing Cedarwood oil around the home or office can help anybody improve focus and concentration, not just children.
When the skin becomes chronically dry, a myriad of conditions can take root. Eczema is a very common skin problem that tends to resist treatment as the skin becomes increasingly dry, itchy, red, and cracked. Applying Cedarwood oil and a hydrating carrier oil like Sweet Almond oil can work wonders on eczema because it doesn’t just temporarily ease the itching; instead, Cedarwood resolves the root cause of eczema, which is inflammation.
It’s also productive to add five drops of Cedarwood essential oil to a warm bath so that the oil can be absorbed into the skin and start using its anti-fungal and anti-inflammatory properties effectively.
Soothe Achy Joints
The same anti-inflammatory quality that helps Cedarwood eliminate eczema also allows this powerful essential oil to minimise joint stiffness caused by arthritis or other musculoskeletal conditions. Cedarwood oil can be inhaled or applied diluted to the skin in order to reduce inflammation and reduce the often debilitating pain and discomfort in the body’s joints and tissues.
Cedarwood essential oil has long been used to alleviate respiratory symptoms, and for good reason! Cedarwood has the power to break up and remove phlegm from the lungs. Once that pesky phlegm is no longer in the way, congestion and coughing can finally subside. This makes diffusing Cedarwood oil into the air while sick a very productive decision. It also works to rub two drops of oil onto the chest and throat.
Support A Positive Mood
Chronic stress and depression are two widely prevalent conditions that cause people around the world to suffer day in, day out. Aromatherapy with the use of Cedarwood essential oil can help overcome tension, stress, and negativity because Cedarwood oil is actually a sedative. This means that the aroma of Cedarwood impacts the brain’s chemistry to encourage the production of melatonin in the brain, and that melatonin in turn helps the brain and body feel calm and at peace.
It’s hard to believe that one oil can be applied in so many different forms, but thousands of years of application don’t lie. Cedarwood is an often underutilised oil that holds immense power for a variety of purposes.
Cedarwood Recipe Idea
If you’ve have a tough day at work, a stressful family event, or you’re just feeling on edge, forget the glass of wine or chocolate bar. Instead, combine 2 drops of Cedarwood, Lavender, and Wild Orange essential oils. Diffuse or blend in a bath to unwind and relax.